Showing posts with label change. Show all posts
Showing posts with label change. Show all posts

Tuesday, September 15, 2015

Battle Cry of the Formerly Lazy


I've been pondering this post for quite a while now; possibly a year or more. It's in response to the thoughts some people express online and I know that more harbor in their dark, inky hearts. Those thoughts are along the lines of, "We get it! You went for a run. We're all proud of you but apparently not as proud as you are of yourself. Shut up!" 



The problem is this: we are proud of ourselves. Very. I would guess that 95% of the people who post about their workouts on FB have historically not been regular exercisers. Their lazy days may have been a long time in the past, and maybe now they love working out regularly, but that doesn't mean that it's easy to do every day. That doesn't mean that there isn't still a lazy, wheezing, overweight kid in the back of their minds, trying to get them to just sit down and watch TV instead of going to the gym. (For a great perspective on this, read Matthew Inman's Oatmeal entry about why he runs.)

When I started writing this post a long time ago, I had pictures of charts ready to go showing how much I'd exercised that week and how that was such a miraculous change from my past. I had to remove them because now my charts would look like janky hammocks strung between the days when I had the time and inclination to lift or run. When my kids were in school, they'd ask me what I did during the day while they were gone. I'd tell them that I ran or went to the gym, and they'd say, "Well, duh! You do that every day!" It filled present me with joy and high school me with shock to hear that. I couldn't believe how much I'd changed my life. I had changed my body so much that, even though I wasn't skinny, I didn't gain back any weight that I had lost after 6 weeks in Michigan last summer, barely working out and eating all the food of my youth. My body makeup had altered.

Just eating thimbleberries wouldn't have been bad, but thimbleberry jam on nisu, on ice cream sundaes, etc!!!


Now I'm back to the sluggo days. With the stress of preparing to move and then getting here and finding a place to live, my workouts have been very sporadic. I'm back out of shape and have to basically start over with strength and endurance, especially in the Hawaii humidity. My right leg really doesn't enjoy running, even though my heart and mind do, so I have to find other cardio. Last week, I decided that it was going to be jumping on the trampoline. Which sucks. I didn't make have time to do it over the weekend after that first time, but I did do it yesterday. IT SUCKED. I'd rather go on a walk for twice, heck, thrice! as long. But I did it. I know it will get easier eventually. I set that stupid timer on my phone and I freaking jumped until it was done. I was very proud of myself. So, yeah. I posted about it this time, too, but on twitter.

Another thing you need to know is that, for the most part, the running/biking/racing/lifting/gym rat/whatever community is VERY supportive. When runners pass each other on the trail, they give each other a thumbs-up or even say "Good job. You got this," especially if they see someone struggling. If you've ever participated in Team in Training, you will forever shout, "Go Team!" when you see anyone in a TNT shirt working out. So, even if someone does tons of races or has been naturally skinny their whole lives, they're usually trying to encourage others rather than shame them.

We all know that we need encouragement and accountability, so that's another reason people post about their work. You're likely to see someone post on FB that they're going to work out later so that they can't punk out and certain buddies will ask them if they did it. A friend posting, "Just did an easy 10 miles," might make me want to vomit because I have never called 10 miles easy, but it will also get me off the couch just like someone posting, "Just did a crappy, slow mile, but I did it," will get me off the couch.

So take it easy on our fitness posts, okay? Unless you're friends with the cast of the Jersey Shore, people aren't trying to simply show off. Now if you'll excuse me, I have to jump on the crap-o-line AND do a bodyweight workout tonight. I don't want to, but I will. And I'll be real proud of myself if
when I do.



Sunday, June 14, 2015

Things that don't work

I posted this on my facebook this morning. I was determined that I'm not going to be counting down Sundays and crying all the time. But then I walked in, and I saw all my friends, and I knew that I was leaving them soon. I cried and cried because I'm finally mourning all that we are leaving.

For so long, I've just been really excited about moving to Hawaii. I was wishing that I didn't even need to come back here from Texas but we could just magically be in Hawaii. There is so much left to do that I'm just overwhelmed. I wish we could just be there in our new life already.


I read this quote from Walden last month, and it really grabbed me: 

I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived. I did not wish to live what was not life, living is so dear; nor did I wish to practise resignation, unless it was quite necessary. I wanted to live deep and suck out all the marrow of life, to live so sturdily and Spartan-like as to put to rout all that was not life, to cut a broad swath and shave close, to drive life into a corner, and reduce it to its lowest terms.


That's how I feel about Hawaii. About the ocean. I'm excited to get rid of almost all of our belongings and to start over. I want less stuff so we can have more life. I don't want things that don't matter. I don't want to be busy all the time. So I've been excited to leave.


But today I finally started facing all that we're leaving behind. Almost 10 years at church, making friends, teaching, being part of lives as kids grow. We're going to walk into a church (likely quite a few churches) in Hawaii and not know anyone. Students will walk by and I won't recognize any of them. We won't know the pastors or have gone through years of drama and change and growth with the church. We'll have to start all over.


We have so many friends here that are like family. People who know us so well and are always there when we need them. People we've laughed and cried with and kissed their babies and chatted with their parents. 

A church that values its people so much and constantly creates opportunities for adults and kids to feel God's presence in different ways: we're leaving it.

I know that we're going to be happy in Hawaii. We're going to find a church home and we'll have new opportunities and friends. But it will take time. Sometimes I think I'll relish the change, but I know it's going to hurt sometimes, too. 

So I lied this morning when I said I wouldn't cry every week. I probably will. I sobbed today and I'll sob on July 19th, our last Sunday here.

#weareredwood

W




Tuesday, October 26, 2010

No, I'm not dead.

I am surprised that I've gone 23 days without blogging, but I don't feel guilty.

Yes, I wanted to embrace the everyday blogging thing, but I have so much going on right now that I doing my best to prune and say "no" to as much as possible.  Apparently, feeling like I need to blog regularly is one of the things that was pruned.

Life is interesting, which is some kind of Chinese curse, right?  I kid.  We're just busy packing a bit at a time, looking for houses, and generally trying to stay calm.  Last week, we were both so blue & frustrated with the house search thing that we just had to take a couple days off from it. 

The reason all of this is happening right now is because of kids.  We want to get a place ASAP so that we can get licensed for foster care & adoption and get a kid within the first couple months of 2011.  That's the goal. 

We're working on trusting God completely with that one.  Sometimes it feels like a faith tug-of-war.  Go this way.  No! Wait!  This way.  Do this.  Now wait.  Go do this now!

This very moment, I'm having a "what's the point?" kind of moment.  I'm breathing and praying and asking God to keep talking to me and changing me in the amazing ways he's been doing this past month or two.  I don't want to confuse stepping out in faith with freaking out and trying to make things happen.  I don't want to confuse trusting God with the details with giving up and being lazy. 

I know that amazing things are happening.  I know that God is working things out in ways we cannot see.  I just have to keep reminding myself.

Tuesday, July 20, 2010

I know you're reading this

I'm sad because two of my best friends, Ben and Sandra, are moving to Arizona tomorrow.  As they set sail for that land of sand and racism, I figured I'd take the opportunity to send out a love letter in the form of a blog to them.

I met Ben at church a few years ago, and I wanted to like him because I had heard good things about him and my friend, Tracee, liked him, but I just didn't get it.  The night I first talked to him, I thought he was a little bit bratty.  As I got to know him a little better, I realized that it was just that he doesn't always have the gift of making it clear when he's being sarcastic or joking. 
We really became friends on my last trip to Mexico, in 2008, where the gift of sarcasm brought us together.  As the only ones with that gift on the trip, we often sought each other out to make snotty comments or jokes that no one else truly got or appreciated.  Also, we were often the last ones awake, and we chatted by the campfire, with the only topic I really remember being movies.  It impressed me that he had seen Once and loved it. 
I may have also claimed him as my new best friend, which he took in stride (at least on the outside). 

In the beginning of 2009, Sandra came on the scene.  The news of this fairly serious relationship came as a bit of a surprise to most of us, but I think it surprised the two of them, as well, because it happened so swiftly.  Ben had been out of town (out of the country!) for about two months, and during that time he realized just how much he cared for her.  One night, when I dragged him with me to Barnes & Noble to buy a couple of the Twilight books (see! He's a good friend to a girl.), he told me about her and the conversations they'd had and his feelings.  I was pretty geeked. 
At the same time, I was nervous.  It's always a little bit iffy when your friends start going out with someone you don't know, because I think we've all had the experience of one of our friends going out with someone we don't like, or at least someone who we just don't mesh with. 
I can still see her face when I walked into church the first time I met her.  I hadn't seen Ben in a long time and I came up and hugged him from behind while he sat (which is really the only way to hug him, being that he's 12 feet tall & about as cuddly as a piece of plywood).  She didn't look at me strangely or in any sort of possessive way.  She turned with her huge-normous smile that she has and said, "Robin!" 

I got to spend time with her alone a couple times, and was impressed with how smart she is, how widely read, her heart for God, and her loving spirit.  It sounds like she'd be a boring sap, but that's the best part!  She's not!  She's awesome and funny and sometimes sarcastic and everything that Ben is and is not.  They are wonderful.  Once she moved here and they got married, it was like I had a 2-for-1 best friend package. 

So, I got that for almost a year, minus their excessive traveling.  It makes it a little easier that they traveled so much, because sometimes it felt like they were already gone.  But now they won't be back next Tuesday or in a couple of weeks, and I don't know who I'll have theological conversations with.  They just seem to be the only ones that it ended up happening with. 

I guess I'll just have to get a bunch of Obama stickers and some Che Guevara shirts and go visit them in Arizona. 

Tuesday, June 29, 2010

Trying not to fight the change

Right now I'm plugging through Men at the Crossroads: Beyond Traditional Roles & Modern Options for class, and I'm having a bit of a hard time.  At first, I was feeling pretty bratty about it, thinking things like, "Oh, poor men!  They have it soooooo hard!" and rolling my eyes at the different men's movements. 

What makes me angry is when men, especially Christian men, moan about society being all about women and how men are at a disadvantage now.  Um, hello?  No, they're not.  Women still make 20-30% less then men do, we're still expected to be more like men at work....but this isn't why I'm here right now.

Basically, I was blowing off all questions and issues that men may have.  Sometimes I get a glimpse and understand a little bit the stress that men are under, but I often think it's all their own doing with their machismo and weird ways of thinking and why don't they just knock it off?!  And this doesn't help. 
I want men to care about and try to understand women's issues, so why shouldn't I do the same for them?

So, I go back to my reading with a different frame of mind.  I will listen to these lectures with interest and compassion, and my eyes will look forward, not at the ceiling. 

Monday, June 28, 2010

It's only okay

I didn't write earlier, while it was still Sunday, because I had a headache and was busy feeling sorry for myself.  So there.  Harrumph.

I was feeling down because my teaching was only okay and I gave myself a stress headache beforehand and I was beating myself up about not being a perfect speaker.

I've only taught 5 times.  I know that no one else expects me to be perfect, but I feel like they're all quite ready for me to not teach anymore.  I don't know if they realize that I'm new to this and I have to grow and learn. 

My problem is that I have too many ideas that I think go together and flow, but they only really do so in my head, at least not without a lot more connection.  This isn't a new problem, but one I've run into writing papers- I get entirely too many sources- and here on the blog, where I quite often get long-winded when I don't mean to or want to do so. 

So I must learn to prune my works a bit and find the main ideas I want to express, keeping all the other stuff for a different work of its own, or as support for something else.  I don't have to express everything I'm thinking just this minute.

Reading:  I read my notes & parts of Hosea again, and I finished Out of the Silent Planet, which was pretty good, but Lewis went a little overboard with the descriptions.   I was often waiting for something to happen besides description of the flora. 

Monday, June 21, 2010

Today? Oh, it was mediocre

I was up till past 5freaking30 this morning, so I ended up skipping church, which I guess was okay because I missed all the Father's Day whoo-hah.  After attempting to call my own dear father, I went back to bed. 

But I did buy him a book!  I bought him the audio version of The UltraMind Solution on iTunes, because I'm really digging on it and I think my parents will, too.  This book is blowing my mind, and part of me can't wait to try the dietary changes the author recommends because he makes it seem like magical fairy dust will come down and everything will be better. 

Believe me, I'm going into it with skepticism and not a ton of enthusiasm, because I'm not particularly excited about giving up gluten & dairy, if even for 6 weeks.  But if I see a change, you know I'll tell you about it.   Everything this guy is saying makes a lot of sense:  that our medical practices have gotten all out of whack and that we now treat every part of our bodies as completely separate and disconnected from the rest, and then we throw different pills at each part whenever something goes wrong.  He posits that our diets are so dysfunctional that many many of our ailments, both physical and psychological, would be greatly improved, if not cured, by taking better care of ourselves, with the chief manner being a change of diet.

Like Pollan & Schlosser, he says tat we eat entirely too much processed food that is lacking in basic nutrients.  The FDA guidelines for vitamins and minerals really only get us to a survival level, not a place where our bodies are healthy and thriving. 

I'm excited about this approach because I have noticed and lamented the fact that I could make a fairly long list of things that are amiss in my body, and in Seth's.  I'm entirely too young to have a laundry list of medical problems and not wanting to bring them up to the doctor because I don't want to have to get one more prescription. 

So, I read the book.  The author repeats himself a lot, and I'm skimming a lot, partially because he doesn't really have to convince me and I'm not wowed by his illustrations of lipids and cell walls.  At times, it feels a little like a horoscope, in that he's casting such a wide net that everyone would have to say yes to some things in his checklists.  The thing is that I find myself wanting to check off nearly everything in his list of woes, and I do believe that medication mainly addresses symptoms instead of causes.

I suspect that, starting in July, we're going to be eating very differently, at least for a while.  And we'll see how it goes.  I really want it to help with a lot of things, because that will be our impetus to continue eating healthily. 

Hugs, friends!  Tomorrow I keep reading this book & I'll probably read the C.S. Lewis one I have up there on my Good Reads list.  I don't remember exactly which one it is, so you'll have to look up & slightly to the right. 

Tuesday, March 16, 2010

Redefining My Boundaries

As you may know, I've gotten slightly more into politics over the last two years or so.  Though I've always done my research and voted, I never really paid much attention to what was going on or read the news much.  Not that I became a political junkie or anything, but I started reading more articles, which led to getting more invested in one point of view or another, and it also means that I saw a lot more of the ugly side of things. 

You might not be aware of this, but our media is very polarized right now (NO!) and things like Twitter and facebook make it much easier for that polarized spirit to leak out of your computer and get all over your friends and family.  For me, though I tried to stay neutral and only enter the political posting waters from time to time, I still found myself getting more and more angry at people- not simply for their posts that I may disagree with, but for the attitude I inferred from these posts.  There is a real spirit of anger, judgment, and hatred that turns my stomach, but I was getting caught up in the mire of being angry because these other people were always so angry! 

The other day, Glen Beck pushed me past my breaking point.  So what was it that I broke through and what am I leaving behind?  All my mini-political junkie trappings.  As painful as it is to me, I'm not watching the Daily Show or the Colbert Report anymore.  I'm not following columnists on Twitter.  I'll hide more people on facebook if I have to, but I'm not going to fight anymore, even in my own head. 

It's not my job to be right.  It's not my job to convince people that...well, of anything really.  At least not in the "I'll convince you with my words and badgering and facts and figures" kind of way.  I am an influence on people, and especially on a decent number of students.  What am I teaching them by posting snarky political things or arguing with my friends and family in a public forum?  Not love and respect. 

Am I saying that one should be uninformed?  Not at all.  I just need to concentrate on what my job is and what my job is not.  I am a teacher and leader and example; hopefully of love, mercy, humility, and grace.  I know where my priorities lie. 

This has gotten old.

I've been mostly incapacitated for about 2.5 weeks now.  Well, not quite incapacitated, but it feels like it.  First, I had a week of asthma that truly sucked.  I've never had what I would call asthma attacks before, but this was bad:  very tight lungs and sheer exhaustion.  Once I finally went to the doctor, I found out that both my inhalers were expired, which is why they weren't helping very much.  New inhalers helped a lot, not that the lack of inhalants was what caused the attack.  That remains a mystery.

Or it was from sickness.  (Sweet, fancy Moses, I just typed "frum" at first.)  I had wondered if my complete exhaustion was just from the asthma or from my body fighting something.  Once Seth got sick, I was quite proud of my body for successfully fighting off his illness.  Then I got it.  Blerg.  I started feeling sick 10 days ago, and I am super tired of it.  I had a good, old-fashioned flu.  Achy body, fever, stuffy head and headache, and cough.  I thought I would be over it by the end of the week, but it won't leave!  I missed my last class, didn't visit family with Seth, and missed church.  Gah.

At my professor's suggestion (she's a sicky who totally understands being wiped out and having to take care of yourself), I have requested an incomplete for this quarter.  I thought I could do it, but my sleep has gotten even more jacked up than usual with this sickness draining my energy (naps lead to being up all night, even though I am completely exhausted), and even when I am up, I can't always concentrate on research.  I was feeling kind of guilty about requesting it, but after I took the dogs to the dog park yesterday, barely exerted myself at all, and came home feeling wiped to have my husband say, "You don't look like you feel good," I decided to go for it.  I'll keep plugging away and get my stuff done ASAP (like, next week), but it will be nice to have the stress off. 

This illness has prompted a number of people to say, "You're sick a lot," which has pissed me off a bit.  It pisses me off that I do seem to be sick often, and it makes me feel like it's viewed as a personal failing on my part to have such a weakling of an immune system.  I don't think of myself as an unhealthy person, but maybe I am.  Or maybe my body just doesn't react well to my previous modus operandi. 

Nevertheless, I am changing things.  Seth's health added into the equation, we need change.  We've already begun changing our diets, and I'm trying to shift it into a higher gear.  I'm having more vegetarian days and I'm planning on loading up on fruit and veggies and just concentrating on eating real food as opposed to processed junk.  I've been doing this for a few weeks already and I do love it.  I've also noticed that, possibly due to sluggishness but I'll take it, I just don't care about eating and food that much, which is a fan-freaking-tastic change for me. 

Wrapping up: I'm hopeful about our food and excited about eating better.  I'm kinda depressed today because I want to be well and go running and I just want my sleep to be fixed already once and for all

//end depressing and ranting blog post//